Relaxation Massage Therapy

• A lighter massage and uses smooth, gliding strokes to

unwind as the tension ebbs away... It is primarily to relax the mind and improve mental clarity.

• Relieves aching muscles and de-stress bringing some balance back to the body which in turn helps boost the immune system.

• This treatment also improves circulation, skin tone, appearance, posture, freedom of joints and your gastro-intestinal works.

£40

PER HOUR

Deep Tissue Massage

• Full deep tissue massage.

• Back, neck, shoulders (intense) starting at hips and working up.

• Front of legs, back of legs, hip and glutes (intense).

Sports Event Massage

• Pre and Post event sports massage is specifically designed to

help an athlete perform at their best and recover as quickly and

effectively as possible after their event.

• Remedial Exercises may be prescribed for ongoing care of injuries.

• A series of stretches and strengthening exercises to complete,

for a set period for correcting muscular imbalances etc.

CONTACT US TODAY ON

01675 464 301

AFTERCARE

ADVICE

Injury Treatment

• For such problems as localized back pain, rotator cuff injuries.

• Frozen shoulder, tennis/golfers elbow, hip, kneeor ankle problems.

• Ligament/tendon damage, tears, sprains and strains.

• Massage and remedial work will minimize scar tissue,

further damage and speed your recovery.

£40

£20

PER HOUR

PER 20 MINS

£40

PER HOUR

You’ll receive a full FREE

consultation including postural

assessment looking at how

biomechanics affect the  body with

your first massage treatment and aftercare

advice and remedial exercises where needed.

WHAT'S

INCLUDED?